Therapy for when you feel overwhelmed, stuck, or carrying more than you should have to alone.
LGBTQIA+ Affirming | Neurodiversity-Affirming | Trauma-Informed therapy for children, teens, and adults in Western New York and throughout New York State via telehealth.
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A Simple Place to Begin
Starting therapy can feel like a big step. You don’t have to have everything figured out.
You’re welcome to reach out, ask questions, or schedule a consultation to see if working together feels like a good fit.
What Therapy Can Offer
Therapy is not about fixing who you are—it’s about understanding your experiences, processing what’s been carried, and creating space for change.
I offer a neurodiversity-affirming, LGBTQIA+ affirming, and trauma-informed space where all parts of your identity are respected and supported.
Together, we may work toward:
Feeling more emotionally regulated
Understanding patterns and responses
Reducing overwhelm
Building confidence and stability
Creating a stronger sense of self
Services
EMDR Therapy
Individual Therapy for Adults
Therapy for Children and Teens
Play-Based Therapy
Support for Trauma, Anxiety, and Life Transitions
Neurodivergence-Affirming Support
Consultation
A free 15-minute consultation is available if you’d like to briefly connect, ask questions, and determine if this feels like the right fit.
Please note that I currently have limited daytime availability for new clients. Evening and weekend appointments are full at this time.
You don’t have to figure this out alone. Support is available when you’re ready.
